Individual Psychotherapy

Learning-based treatment model employing Cognitive and Behavioral treatments including DBT & ACT, Relationship-based change, IPT, Existential and Family Systems.

 

Family Psychotherapy

In conjunction with Individual therapy.

 

Group Psychotherapy

Eating & Body Image Issues for Men & Women:

Interpersonal psychotherapy group focused on the full range of Eating Disorders, disordered eating, and body image issues.  Co-ed group for college and graduate school aged clients.    

 

Cravings:  Eating Issues in Midlife

Interpersonal group designed to promote self-care and eating for fuel.  Group members develop a deeper understanding of their eating and body image issues, learn skills to change behavior patterns, differentiate between emotional and nutrition self-care, and provide mutual support.

 Mindfulness
Mindfulness

...is the state of being fully present, in the moment, without judgment.

Depression
Depression

...is always made worse with isolation.

Anxiety
Anxiety

...is always made worse by avoidance and better by exposure to what you fear.

 Mindfulness
Mindfulness

...is the state of being fully present, in the moment, without judgment.

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Suzanne F. Bates, Ph.D.